Longevity Lab:
Swing & Strike
Your Elbow Isn't the Problem. It's the Warning Light.
You don't stop playing because you got older.
You stop playing when your body stops tolerating the demands of the game.
If you've noticed elbow pain during golf, tennis, or pickleball, you're not alone. But here's the good news:
The elbow is often just the starting point.
Most active adults spend years chasing temporary fixes while missing the bigger picture: strength, recovery, movement quality, load management, and the ability to keep competing, playing, and performing as they age.
That's exactly what we'll cover in this interactive Longevity Lab.
Whether you're fighting nagging elbow pain, recovering from a flare-up, or simply want to stay active and competitive for years to come, this workshop will help you understand what's really driving aches and pains and what you can do about it.
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Date: Wednesday, August 26th
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Time: 6:30pm EDT
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Location: MVMT Physical Therapy
35 W 35th St, #301
What You’ll Learn
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Why elbow pain is so common in golfers, tennis players, and pickleball athletes
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Why pain can linger even when imaging looks "normal"
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How your workday posture and weekly habits affect your performance on the court and course
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How strength, mobility, and recovery change after 40 and what to do about it
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How to rebuild load tolerance and confidence in your body
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Why pain doesn't always mean tissue damage
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How to rebuild load tolerance and confidence in your body
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When treatments like manual physical therapy and Shockwave Therapy make sense and when they don't
This Is Not a Treatment Session
This is an educational, interactive workshop designed to give you answers, clarity, and practical next steps.
No diagnoses.
No pressure.
No sales pitch.
Just a better understanding of how your body works and how to keep it performing for the long haul.
Who Is This For?
- Golfers 40+
- Tennis players 40+
- Pickleball players 40+
- Active adults who want to keep competing and performing as they age
- Anyone tired of managing pain and ready to understand the bigger picture
Event Details
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Date: Wednesday, August 26th
-
Time: 6:30pm EDT
-
Location: MVMT Physical Therapy
35 W 35th St, #301
Reserve Your Spot
Your goal isn't just to get rid of elbow pain.
Your goal is to build a body that can keep showing up for the sports you love.
Space is limited.
Reserve your seat today.
Meet Your Lab Instructor
The team at MVMT have extensive training and actual real-world experience to help you along your journey.
Mark M Lusk
DPT, OCS, CSCS, CFMT
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