10 Tips for Working From Home

What's Your Thing?

Get Some Balls

Second Round of Carrot Juice

A PT and a Trainer Walk Into A Juice Bar...

Perspectives on Posture

Core Values - What IS the Core?

Just Do It - Beginning an Exercise Program - Part 2

Start Something - Beginning an Exercise Program - Part 1

Shoulder Basics

Good vs. Bad - The Binary Point of View

On the Shoulders of Giants - Part 2

On the Shoulders of Giants - Part 1

Four Questions - Part 2

Four Questions - Part 1

Those Un-Sexy Exercises - Your Home Exercise Program

What is Functional Movement?

The Cost Of Sitting

Alphabet Soup: What are all those letters?

Common Injuries: Low Back Pain