Physical Therapy

646-430-5717

info@mvmtpt.com

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    Everybody Lift
    Mark M Lusk
    • Jun 1, 2021

    Everybody Lift

    Wrapping up Part 5 of our conversation with Head Weightlifting Coach at WillyB CrossFit Bowery, Nick Novak. We just kept digging up topics!
    14 views
    Beating The Bar
    Mark M Lusk
    • May 17, 2021

    Beating The Bar

    Conversation with Nick Novak, from WillyB CrossFit Bowery & MVMT PT as we discuss training goals, working with injury and physical therapy.
    12 views
    Break It Down
    Mark M Lusk
    • May 4, 2021

    Break It Down

    In Part 3 of our conversation with Coach Nick Novak, we get into some of the nitty gritty of Coaching and breaking things down.
    19 views
    Moving Minds
    Mark M Lusk
    • Apr 19, 2021

    Moving Minds

    Part 2 with Nick Novak, the Head Weightlifting Coach at WillyB CrossFit Bowery. Moving weights and changing minds.
    14 views
    Oil That Rusty Hinge - Basic Movement Patterns
    Mark M Lusk
    • Aug 14, 2020

    Oil That Rusty Hinge - Basic Movement Patterns

    The hinge is a hip-dominant pattern and one of the most powerful movements the human body can use to move loads.
    125 views
    Pulling Your Weight - Basic Movement Patterns
    Mark M Lusk
    • Aug 7, 2020

    Pulling Your Weight - Basic Movement Patterns

    A pull involves most of the same joint movements of the arm that are associated with the push but in reverse.
    96 views
    Lifting Heavy
    Mark M Lusk
    • Aug 3, 2020

    Lifting Heavy

    Part 1 of our 4 Questions with Nick Novak, the Head Weightlifting Coach at Solace NY. Coach Novak brings a unique perspective to lifting.
    46 views
    Push It - Basic Movement Patterns
    Mark M Lusk
    • Jul 31, 2020

    Push It - Basic Movement Patterns

    Basic patterns are not just important for whole body strength, but also fundamental movements you will use many times throughout your life.
    747 views
    Ice vs. Heat
    Mark M Lusk
    • Jun 4, 2020

    Ice vs. Heat

    When you’ve sustained an injury, you have the choice of using ice or heat. We want to get it right. So, which is it?
    24 views
    Do Nothing, Get Nothing
    Mark M Lusk
    • May 26, 2020

    Do Nothing, Get Nothing

    Two of my favorite questions to ask new patients with back pain: How long has this been going on? And: What have you done for it before now?
    23 views
    In A Pinch
    Mark M Lusk
    • Apr 24, 2020

    In A Pinch

    A 4 Questions chat with acupuncturist Jeff Schoenheit: What is acupuncture, and how does it work?
    13 views
    Going Deeper
    Mark M Lusk
    • Apr 9, 2020

    Going Deeper

    A 4 Questions chat with acupuncturist Jeff Schoenheit: What is acupuncture, and how does it work?
    91 views
    CONTACT US

    MVMT Physical Therapy

    35 W 35th St, #301

    New York, NY 10001

    ​

    T: 646-430-5717

    F: 646-514-1972

    E: info@mvmtpt.com

    HOURS OF OPERATION

    MONDAY-FRIDAY: 7am-8pm

    ​

    SATURDAY: By appointment

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