Whether we’re recovering from an injury, a recent illness, or a hard workout, getting enough quality sleep is import for our wellbeing.

Neck pain can be a real, well... pain in the neck. The effects are significant in their impact on your daily life.

What is Telehealth, and how can it help you from a physical therapy standpoint?

When you’ve sustained an injury, you have the choice of using ice or heat. We want to get it right. So, which is it?

Two of my favorite questions to ask new patients with back pain: How long has this been going on? And: What have you done for it before now?

A 4 Questions chat with acupuncturist Jeff Schoenheit: What is acupuncture, and how does it work?

A 4 Questions chat with acupuncturist Jeff Schoenheit: What is acupuncture, and how does it work?