Physical Therapy

Oil That Rusty Hinge - Basic Movement Patterns

Mark M Lusk

Aug 14

Oil That Rusty Hinge - Basic Movement Patterns

The hinge is a hip-dominant pattern and one of the most powerful movements the human body can use to move loads.

0 views

Pulling Your Weight - Basic Movement Patterns

Mark M Lusk

Aug 7

Pulling Your Weight - Basic Movement Patterns

A pull involves most of the same joint movements of the arm that are associated with the push but in reverse.

2 views

Mark M Lusk

Aug 3

Lifting Heavy

Part 1 of our 4 Questions with Nick Novak, the Head Weightlifting Coach at Solace NY. Coach Novak brings a unique perspective to lifting.

5 views

Mark M Lusk

Jul 31

Push It - Basic Movement Patterns

Basic patterns are not just important for whole body strength, but also fundamental movements you will use many times throughout your life.

62 views

Mark M Lusk

Jul 9

Pain In The Neck

Neck pain can be a real, well... pain in the neck. The effects are significant in their impact on your daily life.

21 views

Telehealth - What Is It, and How Can It Help Me?

Mark M Lusk

Jun 11

Telehealth - What Is It, and How Can It Help Me?

What is Telehealth, and how can it help you from a physical therapy standpoint?

16 views

Mark M Lusk

Jun 4

Ice vs. Heat

When you’ve sustained an injury, you have the choice of using ice or heat. We want to get it right. So, which is it?

11 views

Mark M Lusk

May 26

Do Nothing, Get Nothing

Two of my favorite questions to ask new patients with back pain: How long has this been going on? And: What have you done for it before now?

15 views

Mark M Lusk

Apr 24

In A Pinch

A 4 Questions chat with acupuncturist Jeff Schoenheit: What is acupuncture, and how does it work?

4 views

Mark M Lusk

Apr 9

Going Deeper

A 4 Questions chat with acupuncturist Jeff Schoenheit: What is acupuncture, and how does it work?

21 views

Mark M Lusk

Mar 18

10 Tips for Working From Home

With the coronavirus outbreak, many people have been directed to work from home. Here's some tips for telecommuting!

89 views

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Physical Therapy

646-430-5717

info@mvmtpt.com

Oil That Rusty Hinge - Basic Movement Patterns

Pulling Your Weight - Basic Movement Patterns

Lifting Heavy

Push It - Basic Movement Patterns

Pain In The Neck

Telehealth - What Is It, and How Can It Help Me?

Ice vs. Heat

Do Nothing, Get Nothing

In A Pinch

Going Deeper

10 Tips for Working From Home

HOURS OF OPERATION