Physical Therapy

Oil That Rusty Hinge - Basic Movement Patterns

Mark M Lusk

Aug 14, 2020

Oil That Rusty Hinge - Basic Movement Patterns

The hinge is a hip-dominant pattern and one of the most powerful movements the human body can use to move loads.

6 views

Pulling Your Weight - Basic Movement Patterns

Mark M Lusk

Aug 7, 2020

Pulling Your Weight - Basic Movement Patterns

A pull involves most of the same joint movements of the arm that are associated with the push but in reverse.

10 views

Mark M Lusk

Aug 3, 2020

Lifting Heavy

Part 1 of our 4 Questions with Nick Novak, the Head Weightlifting Coach at Solace NY. Coach Novak brings a unique perspective to lifting.

5 views

Mark M Lusk

Jul 31, 2020

Push It - Basic Movement Patterns

Basic patterns are not just important for whole body strength, but also fundamental movements you will use many times throughout your life.

180 views

Mark M Lusk

Jul 9, 2020

Pain In The Neck

Neck pain can be a real, well... pain in the neck. The effects are significant in their impact on your daily life.

21 views

Telehealth - What Is It, and How Can It Help Me?

Mark M Lusk

Jun 11, 2020

Telehealth - What Is It, and How Can It Help Me?

What is Telehealth, and how can it help you from a physical therapy standpoint?

17 views

Mark M Lusk

Jun 4, 2020

Ice vs. Heat

When you’ve sustained an injury, you have the choice of using ice or heat. We want to get it right. So, which is it?

12 views

Mark M Lusk

May 26, 2020

Do Nothing, Get Nothing

Two of my favorite questions to ask new patients with back pain: How long has this been going on? And: What have you done for it before now?

15 views

Mark M Lusk

Apr 24, 2020

In A Pinch

A 4 Questions chat with acupuncturist Jeff Schoenheit: What is acupuncture, and how does it work?

5 views

Mark M Lusk

Apr 9, 2020

Going Deeper

A 4 Questions chat with acupuncturist Jeff Schoenheit: What is acupuncture, and how does it work?

28 views

Mark M Lusk

Mar 18, 2020

10 Tips for Working From Home

With the coronavirus outbreak, many people have been directed to work from home. Here's some tips for telecommuting!

95 views

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Physical Therapy

646-430-5717

info@mvmtpt.com

Oil That Rusty Hinge - Basic Movement Patterns

Pulling Your Weight - Basic Movement Patterns

Lifting Heavy

Push It - Basic Movement Patterns

Pain In The Neck

Telehealth - What Is It, and How Can It Help Me?

Ice vs. Heat

Do Nothing, Get Nothing

In A Pinch

Going Deeper

10 Tips for Working From Home

HOURS OF OPERATION