Functional Manual Therapy Blog | Manhattan | MVMT Physical Therapy
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MVMT Physical Therapy

99 Madison Avenue, 5th Floor

New York, NY 10016

T: 646-430-5717

F: 646-514-1972

E: info@mvmtpt.com

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MONDAY-FRIDAY: 7am-7pm

SATURDAY: By appointment

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©2019 MVMT PT, New York. All Rights Reserved.

June 19, 2018

 

Last post, we discussed the early phase of starting a new fitness program - being specific, and building a support network. Now comes the hard work - doing it.

Go Back to Why

Taken directly from Nike, those three little words sum everything up perfect...

June 8, 2018

Embarking on new fitness goals can be daunting. Where do we start? Sometimes the answer is TO just start. Beginning a new exercise regime can be daunting.

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