Functional Manual Therapy Blog | Manhattan | MVMT Physical Therapy

MVMT Physical Therapy

99 Madison Avenue, 5th Floor

New York, NY 10016

T: 646-430-5717

F: 646-514-1972




SATURDAY: By appointment

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©2019 MVMT PT, New York. All Rights Reserved.

September 14, 2018

The answer to the question “What makes posture bad?” can usually be summed up in one word: Time. Posture isn’t just how we sit or stand; posture is how you use your body in your daily activities.

July 14, 2018

“Tell me about your Core Stabilization exercises. What exercises do you do that help to strengthen your core and stabilize your spine?”

Many patients are surprised to learn that most exercises that they’ve just listed are not for core stabilization. B...

October 5, 2017

Your Home Exercise Program is that collection of exercises that physical therapists prescribe for our patients on a daily basis.

July 3, 2017

Last year, the NY Times published an article about the health detriments of sitting, citing research that found an association of prolonged sitting (greater than 3 hours per day) and early death. An earlier NY Times article from 2011 discusses the sp...

May 1, 2017

There are common issues that bring people to physical therapy. From earlier posts, we shared that musculoskeletal injuries make up 24% of all self-reported medical conditions, the highest of all conditions. We also shared that Low Back Pain (or LBP f...

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The Cost Of Sitting

July 3, 2017

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