Functional Manual Therapy Blog | Manhattan | MVMT Physical Therapy

MVMT Physical Therapy

99 Madison Avenue, 5th Floor

New York, NY 10016

T: 646-430-5717

F: 646-514-1972




SATURDAY: By appointment

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©2019 MVMT PT, New York. All Rights Reserved.

April 23, 2019

Using a ball for soft tissue mobilization is an easy way to work on tight spots, tender “trigger points”, and improve fascial mobility. Just know what tool you’re reaching for before you get started.

December 19, 2017

There are a number of unfortunate things that can happen to a shoulder. One thing is consistent, despite the diagnosis, shoulder pain is awful and debilitating.

December 4, 2017

Shoulder pain can be such an elusive beast. The causes run from the unknown and mundane (“How did this happen to me? I didn’t do anything!”) to the obvious and glorious (“How did this happen to ME? I’m strong!”). But one thing is certain: we hardly e...

July 3, 2017

Last year, the NY Times published an article about the health detriments of sitting, citing research that found an association of prolonged sitting (greater than 3 hours per day) and early death. An earlier NY Times article from 2011 discusses the sp...

May 1, 2017

There are common issues that bring people to physical therapy. From earlier posts, we shared that musculoskeletal injuries make up 24% of all self-reported medical conditions, the highest of all conditions. We also shared that Low Back Pain (or LBP f...

May 25, 2016

It’s that time of year, when winter has finally heaved its last frigid breath and exited the building. We all look forward to Springing Ahead with warmer days, later sunsets and walks through the park. The change in seasons is also marked with a swit...

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The Cost Of Sitting

July 3, 2017

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